With tips from this how-to video, learn how to do a crossover warm up for cross country. Remember to keep your back straight. Also, remember when you are sitting and watching this video to keep your back straight.
The next big software update for iPhone is coming sometime in April and will include a Food section in Apple News+, an easy-to-miss new Ambient Music app, Priority Notifications thanks to Apple Intelligence, and updates to apps like Mail, Photos, Podcasts, and Safari. See what else is coming to your iPhone with the iOS 18.4 update.
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