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How to Practice a crossover warm up for cross country

Name: How to Practice a crossover warm up for cross country
Uploaded: 2008-07-17T00:37:44.000Z
Description: With tips from this how-to video, learn how to do a crossover warm up for cross country. Remember to keep your back straight. Also, remember when you are sitting and watching this video to keep your back straight.

By Robin Mansur

With tips from this how-to video, learn how to do a crossover warm up for cross country. Remember to keep your back straight. Also, remember when you are sitting and watching this video to keep your back straight.

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