How To: Practice a crossover warm up for cross country

Practice a crossover warm up for cross country

With tips from this how-to video, learn how to do a crossover warm up for cross country. Remember to keep your back straight. Also, remember when you are sitting and watching this video to keep your back straight.

Get the Gadget Hacks Daily

Life hacks for your smartphone.

Be the First to Comment

Share Your Thoughts

  • Hot
  • Latest