Header Banner
wonderhowto.mark.png
Gadget Hacks Next Reality Food Hacks Null Byte The Secret Yumiverse Invisiverse Macgyverisms Mind Hacks Mad Science Lock Picking Driverless

How to Practice a paw back running drill to improve your form

Jul 17, 2008 12:26 AM

Do a paw back running drill to improve your biomechanical form. This drill works your hip flexors and quadriceps.

You already know how to use your phone. With Gadget Hacks' newsletter, we'll show you how to master it. Each week, we explore features, hidden tools, and advanced settings that give you more control over iOS and Android than most users even know exists.

Sign up for Gadget Hacks Weekly and start unlocking your phone's full potential.

Related Articles

Comments

No Comments Exist

Be the first, drop a comment!